Self-Improvement products by Dr. Peter Lambrou offered through Amazon.com
Self-Hypnosis: The Complete
Manual for Health and Self-Change
Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over 2 decades, Dr. Lambrou and his co-author have helped thousands of people overcome a wide range of problems and the methods in this book provide a way for Self-hypnosis to assist in empowering readers to benefit from this powerful method. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the reader.
Subconscious Sales Success Strategies
Optimize your sales productivity and clear the mental blocks to your success. Developed by Dr. Peter Lambrou, Ph.D., this program is unlike any you have experienced before. Using powerful hypnosis sessions, it will help you overcome the subconscious blocks that may have kept you from achieving your highest potential as a sales professional and will help you get the most of your current and future sales training. Most importantly, you will master the most important part of the sales cycle getting the appointment. You will learn how to overcome your fear of cold calling; maximize your current sales training; protect yourself from rejection burnout; create a mental organization toward your goal; make your subconscious mind your greatest ally; and set more appointments in less time.
Instant Emotional Healing:
Acupressure for the Emotions
Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy—an easy-to-use practice often referred to as “acupressure for the emotions”—can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.
A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body’s meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself—and open the door to a lifetime of emotional control and well-being.
Code To Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness
“As a returning Olympic medalist, I faced a major challenge trying to make the team for 2000. I used Dr. Pratt and Dr. Lambrou’s method during our Olympic trials and it really helped my concentration and endurance during the long and grueling competition. And we won!” (J.J. Isler, three-time Yachtswoman of the Year, two-time Olympic Medalist )
“George Pratt is one of the most gifted healers on the planet today. His work has touched my life and the lives of those throughout my global community.” (Debbie Ford, author of the #1 New York Times bestseller The Dark Side of the Light-Chasers and The 21 Day Consciousness Cleanse )
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out. And that inner happiness is the basis of outer success.” (Marci Shimoff, author of the New York Times Bestseller Happy for No Reason )
Stop Your Panic Attacks Now:
Your Step-by-Step Guide to
Feeling Relaxed and Calm
Author and clinical psychologist, Dr. Peter Lambrou, has over 25 years of experience successfully treating a wide range of anxiety conditions. He has written this book to provide examples and specific instruction for rapid and lasting recovery from the tormenting grip of acute panic and anxiety attacks, and the chronic and limiting anxiety that affects nearly 20 percent of Americans at some time in their lives. This down-to-earth book gives you no-nonsense ways to immediately begin reversing even decades-old anxiety so you can experience relief right away. It is rich with the processes, exercises, and methods for overcoming panic and anxiety attacks in 4 simple steps.
You will discover and learn how to apply practical and effective techniques to sooth your mind, calm your body, and reclaim your life. First, you learn a variety of relaxation methods. Second, you learn strategies to change the thinking that fuels anxiety. Third, you develop the confidence and self-control to be in places and situations where you’ve had panic and anxiety, even if you had avoided those situations before. And fourth, you’re guided to making the lifestyle changes that support control of your mind and body for a lifetime of peace of mind. Bonuses: within the book are links to internet-based audio resources for relaxation, mental imagery, and progressive muscle relaxation that you can access at no additional cost. This is an easy-to-read book, with practical instruction and examples that you can put to use immediately to start overcoming panic and anxiety attacks from the first pages.